Mental health and suicide prevention resources
Immediate help for those in crisis
24/7 support for anyone in suicidal crisis or emotional distress
Support for veterans and their loved ones
Crisis intervention for LGBTQ+ young people
Ongoing support for mental health and suicide prevention
Information, support groups, and resources for individuals with mental health conditions
www.nami.org
Support for those who have lost someone to suicide
allianceofhope.org
Guidelines for supporting someone experiencing suicidal thoughts
988lifeline.org/help-someone-else
Mental health screening tools, education, and support
www.mhanational.org
Support groups, resources, and healing conversations for loss survivors
afsp.org/ive-lost-someone
Resources for family members of those struggling with mental health
www.nami.org/family
Find therapists in your area who specialize in depression and suicidal ideation
www.psychologytoday.com
Resources and support for coping with suicide loss
www.survivorsofsuicide.com
Resources for parents and caregivers of young people
www.jedfoundation.org
Mental health and suicide prevention resources in the DFW area
Crisis services and mental health resources for Dallas County and surrounding areas
Crisis Line: 1-866-260-8000
Website: ntbha.org
Crisis intervention, education, and support groups
Crisis Line: 214-828-1000
Website: www.sccenter.org
Mental health services for Dallas County residents
Phone: 214-743-1200
Website: www.metrocareservices.org
Help finding mental health resources in Texas
Phone: 972-525-8181
Website: www.herefortexas.com
Learn more about suicide prevention and mental health
Ask directly: “Are you thinking about suicide?” Be direct, caring, and non-judgmental.
Reduce access to lethal means. Ask if they have a plan and what steps they’ve taken.
Listen attentively. Be present. Don’t argue, minimize their feelings, or try to fix it.
Connect them with support resources like 988 or help them reach out to a mental health professional.
Check in regularly. Let them know you care and are thinking about them.
If you or someone you know is struggling, reach out. You are not alone.
© 2025 Ride4Suicide | Hear My Cry Foundation. All rights reserved.
Need help now? Text Directly: 988 | Call: 800-273-8255